Replies
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Yoghurt and fat/oil. The fat seems odd but it really helps...get things through
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Depends on what fish you want, I sometimes use raw chicken (the off cuts like the skin), sometimes raw shrimp. You seem to be capable with fishing but always worth remembering to "present" your bait properly.
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If you decide on a mio product and an android phone be warned that the software is absolute crap compared to other brands. I have the mio alpha 2 which is great hardware especially for swimming but the software is next to useless
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Mio Alpha 2 stay away from it unless you have a real good reason for it being waterproof like swimming
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See a doctor first about the knee and if you are fit to do so. Avoid concrete pavements (I made that mistake and was left with painful shin splints) consider running/prancing in a pool to get your cardio up, the water will also help with your knee problems. When you have lost some weight re consider running on land and the…