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Hi Everyone. I'm Kim from Nebraska. After a few stops and starts, I'm using MFP daily. This is my 3rd attempt at permanent weight loss (3rd times a charm!) and I'm working on not letting the stresses and general crap of life impact my eating habits and exercise. I'm built like a hobbit so I'm realistic about how much…
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Tire
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Give yoga a try. A good teacher can help you poses that can help your back and show you modifications if needed.
