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I started following an Atkins-like diet a week ago... Doing 1 week at 20g of carbs, then increasing by 5g of carbs each week to determine where my balance is. I have to stress that I did this not because I am a big believer in any diet where you completely restrict anything, but because I am a total carb craver and sugar…
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Sleep deprivation has been known to be correlated with weight gain. For the last 2 years I have worked 65 hours a week and done courses to complete my graduate degree, with a considerable amount of time also spent on commuting for my internship for school.... so your level of fatigue sounds familiar. Sometimes we need to…
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I'm in and will post on Sunday!
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I'd love to find some new friends and supports, especially those with a low carb focus! Please feel free to add me!
