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Oh I am going through this right now, my first month on MFP and I've been doing so well, until now! Craving sweet things, cake and chocolate mostly, and I'm just generally hungrier. My self control and motivation to exercise seemed to just disappear too, that little voice in my head telling me another piece of cake isn't a…
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Wow! So many responses guys, thanks so much. You've all kind of confirmed what I was thinking/hoping. I guess I was confused because I was reading that swimming and cycling are way better burners, but when I enter 60minutes of swimming on here, the calorie burn is higher than running or swimming. For me at my weight, today…
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Sounds like we have similar goals! Unfortunately I don't have many tips yet, but a healthy dose of enthusiasm and encouragemen!
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That sounds like a great plan. I've just started too and trying to make small changes bit by bit. I find logging my food and exercise massively helpful though! Good luck!!
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Me too! Hopefully we can help each other. I'm taking my goals one step at a time, 2kg per month. I'm hoping this slower, steadier approach will be more effective than my previous attempts!
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Hi Derek, and everyone else! What a great idea, I'd love to meet new people too, get a little extra motivation and hopefully give it too! Please feel free to add me.
