jahmanrv Member

Thank you. Haven't done the date paste yet but will certainly give it a try. I'm starting to feel like I'm going overboard with attempting to cut out all sugars unnatural ones at least. I had cut out all diary too and have recently added with greek yogurt. Might do a recipe or two with sugar but know I'll feel guilty…

Forgot to check in the other day. Definitely not a good moving month for me. Will be better next month. Off for a few days, so will see you in May. 4/25 1.0 mile (Walk to store) 4/27 6.0 (Stationary Bike) Total: 57.15

Thanks all. Your input is greatly appreciated. Did make a meal today and used honey. First none natural sugar I have had in a bit. Lord it tasted great.

Welcome!! For the most part I have cut wheat out of my diet. Every now and then, I'll crave a sandwich such as tuna melt, and will have wheat bread, but mostly not. I'm by no means a strict clean eater. I don't buy all organic such as grass fed meats, but I do buy fresh and cook every day. A lot of my ailments are gone now…

I have friends that are dieting too, but they are doing either Jenny Craig or Nutrisystem, and one who had gastro surgery and gained the weight back is doing Weight Watchers. Their reason for not even trying to clean eat is that they don't have time to cook when they get home from work. None of them have children or a…

Yes, more motivated again. 4/23 7.0 (Elliptical Total: 51.15

Finally found some desire and energy. Plus I couldn't help to enjoy the beautiful day out today. 4/21 4.0 walking Total: 44.15

I have got to snap out of this lazy mood I'm in. Totally am not pushing myself like I know I can. 4/19 2.45 walking Total: 40.15

Have not been doing my cardio. Just have not been feeling great. Did get walking in today though, just not as much as I would have liked. 4/18 3.8 walking Total: 37.70

Wanted to do more yesterday but after my weight workout, I just wasn't in the mood. Did a bit though. 4/15 2.3 Biking Total: 33.90

Got my weights in today and riding on the bike at the gym. To nice to not walk a bit outside too. 4/13 - 6.40 (5.25 bike and 1.15 walk) Total: 31.60

Spring might have actually arrived today. Totally enjoyed walking outside today. 4/11 - 4.0 walk Total: 25.20

Spring!!! What's that....still 45 here in the North East. I think ole man winter likes us to much here in the east.

Ankle was feeling a bit better, so went on the treadmill. After 25 minutes. Ankle not feeling so hot LOL. Oh well's. Another day. At least I still am able to get my weight training in, so all good. 4/9 - 1.5 walk Total: 21.20

Love just coming on here and reading all the postings. Everyone doing all this really inspires me to keep at it, so thank you for this thread.

Limited time today but got a walk into the dentist. 4/8 - 1.5 walk Total: 19.70

4/7 - 5.3 (elliptical) Total: 18.20

4/5 - 4.0 (Walk) Total Miles - 12.90

4/3 1.0 (Walk) Total 8.90

So, can still only do sit down cardio. Thankfully my gym has a sitting elliptical 4/2 - 7.90 miles (Elliptical) Total = 7.90

Still limited with ankle but I'm in again.

3/1 - 3.30 miles walking Treadmill 3/2 - 4.10 Elliptical Machine 3/3 - 1.0 walk 3/13 5.5 (3.5 exercise Bike and 2 Elliptical) 3/16 - 7.0 (6 exercise Bike and 1 Rowing Machine) 3/20 - 10.3 Exercise Bike 3/22 - 7.6 (6.3 Elliptical and 1.3 walking) 3/24 - 7.3 Elliptical 3/25 - 1.0 Rowing Machine 3/27 - 5.6 (5.3 Stationary…

I do the counting measure. 1234 and that's it. I figure that's about a tablespoon, and then just put a tablespoon in my journal. Guess I could actually measure, but I can't be bothered doing that when I'm cooking. Never measure anything really.

No one says breakfast has to be breakfast either, meaning the egg, or oatmeal, yogurt etc. If I'm craving a diner type meal in the morning, I'll do that, and then lighten up the rest of the day. As long as what I'm eating is clean, and also limited, meaning not a large portion, I'm good. Started clean living in January,…

Lord, I think even with good ankles, I wouldn't be able to make half the miles of some of you. Very inspiring though seeing all these miles that you all do.

Couldn't resist the sunny weather. Still cold and windy, but nice to have sun and no snow, so I walked. Took it slow as I'm not suppose to be walking yet. 3/1 - 3.30 miles walking Treadmill 3/2 - 4.10 Elliptical Machine 3/3 - 1.0 walk 3/13 5.5 (3.5 exercise Bike and 2 Elliptical) 3/16 - 7.0 (6 exercise Bike and 1 Rowing…

Walked around the city today so actually got a good amount of miles in. 3/1 - 3.30 miles walking Treadmill 3/2 - 4.10 Elliptical Machine 3/3 - 1.0 walk 3/13 5.5 (3.5 exercise Bike and 2 Elliptical) 3/16 - 7.0 (6 exercise Bike and 1 Rowing Machine) 3/20 - 10.3 Exercise Bike 3/22 - 7.6 (6.3 Elliptical and 1.3 walking) 3/24 -…

So still on limited exercise for another 4 weeks. Where I had broken my ankle, the inside is still bruised and filled with fluid. They will monitor and check again in 4 weeks. Oh wells. At least I can do some exercise. 3/1 - 3.30 miles walking Treadmill 3/2 - 4.10 Elliptical Machine 3/3 - 1.0 walk 3/13 5.5 (3.5 exercise…

Final weigh in for the month for me. Very happy as I managed to do a pound a week even with my limited exercise because of my ankle. Name: Julie Height: 5'4 Starting Weight (3/1): 176.5 Goal Weight (3/31): 170.0 3/1: 176.5 3/6: 174.5 3/13: 174.0 3/20: 172.0 3/27: 171.0 Loss/gain for the week: -1.0 Loss/gain for the month…

Excited to be getting my MRI results for my ankle today. Fingers crossed I can go back to full cardio again. So time wise I only could get a mile in today. 3/1 - 3.30 miles walking Treadmill 3/2 - 4.10 Elliptical Machine 3/3 - 1.0 walk 3/13 5.5 (3.5 exercise Bike and 2 Elliptical) 3/16 - 7.0 (6 exercise Bike and 1 Rowing…