MaryT9277

Hi Mel, sent you a request. Its hard going isn't it I never seem to have enough time!

Hi, happy to support if I can, sent you a request x

Hi sally, welcome and good luck, sent you a friend request

sent you a request!

Hi Marie, it is great for keeping an eye on your progress good luck x

Hi Claire, How you getting on

Hi hope its going well, I'm in Oswestry

You have the will power you have done it before!! Good luck x

I agree if it's too hard it's not sustainable long term. Know what you mean about winter meals but there's some great low fat recipes so you don't have to give to much up

Your so right, as you build muscle that scales don't always tell the true story

Well done on losing 45lbs thats fantastic x

Don't worry about it I do it all the time lol

Hi, really weird I am 5ft 6 and started at 170lbs (on 167 today) so I know how you feel I am looking to lose about the same amount and feel good about myself. Good luck we can both do it. :D

Have sent requests to you both :)

Hi, please don't be disheartened sounds like your doing all the right things, remember muscle weighs more than fat so the fact that you have lost inches it really positive. Its not always about what the scales say. Keep with what you are doing and you will start to see some weight loss. By using this site you may find your…

Welcome back sounds like you have had great success already!!

Well done on your 25lb loss. Walked to the supermarket rather than take the car in my lunch break, every little helps. Having a somewhere to share and vent is great! Helps to keep you focused!

New as well, sent you a request

Hi Just started back on MFP, looking to lose 40lbs also, it ain't easy. Seems easy to put it on though lol

Hi Rachel, I'm in Shropshire how you getting on.

Hi Sue28, Hows things?

Not been on MFP for a while but I'm back and you can add my 3lb 623.7lbs