We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
ok great.. thank you! This is what I needed to know
-
you also misunderstood... I dont find it helpful because I wasnt sure if lifting weights wile loosing did anything for me given all the arguing back and forth.... How can one find it helpful when there is no consensus?... However, I think I got it. I should lift while trying to lose because I will maintain muscle and just…
-
Sorry I dont understand your answer... what discourages me from lifting weights is that I dont have a concrete answer as to why I should continue doing it while I am trying to lose weight. Should I just concentrate on cardio and lose weight and forget lifting until I want to build muscle/and or tone? Especially since I see…
-
Reading though all these discussions doesnt help anyone new btw. It is kind of discouraging ..because it doesn’t seem anyone has a concrete answer … just a lot of arguing and opposing views Ok so just to make this clear to myself from the 5 pages I just read ...because I have never lifted weights but have started to 3-5…
