We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Our brain wants reward, and eating is rewarding. It actually stimulates dopamine release in the brain, especially salty fat and or sugary food. We cannot overcome this drive to seek reward by willpower, but we can choose other activities that will reward the brain; they may take longer to achieve the dopamine reward than…
