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I feel the same way, but it's the only accurate way to see what the real intake is. I was against it at first but slowly 1 cup of not measuring turned into 1.5 cups and so forth and so on. To control my portions sizes it's must in my book.
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I actually tried Walden , absolutely no taste. It seemed like a waste of $$$ to me.
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let's all be friends, im in the same boat here. lets encourage one another!!!
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I do! I find it hard to lose without a plan....such as weight watchers, medifast, and others. Really want to try this on my own and it doesn't seem to work as of now. I'm not giving up though.
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Thanks!
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You can do it! We are pretty much in the same boat, I'm looking to lose 70 lbs and most importantly maintain from there! I'm determined again! Stay positive and look forward!
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Work out those frustrations at the gym. Turn it around for yourself, make it work for you. Just remember tomorrow is another day!
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Wow! Didn't know that could happen! Great work!
