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Looking for some support...keep getting for track and summer is just around the corner >:)
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I am trying to go vegetarian....have not eaten beef or pork for several years and am slowly weaning off my once a week chicken and fish. It has been a slow process but I am getting there. Having a hard time finding things to eat that are quick....
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Add me in <3
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I totally feel your pain...feel free to add me >:)
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Hi, I am just starting out again - it has been on and off for me with not much luck but I am trying for 1200 calories and would love to see your foods - that is also what I aim for.
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Thanks for all the help...I guess I need to weigh the food, be more patient and just give it some time.
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I would like to lose weight but more importantly I want to lose inches. Although I have an injury I am walking 3.5 pace 3 or 4 times a week so I am getting exercise. I will not be able to get any workout in for two weeks probably. I don't mind weighing all my food. I eat a lot of the same meals. Does anyone think not…
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Ok...I will start weighing, I just figured bread etc. you could go by serving size.
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Oh...not sure what that means
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I must be doing something wrong...how do I open my food diary?
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Ok, I made my food diary public
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So, I have been weighing all my food on a digital food scale and also went to the doctor since I have a torn rotator cuff right now and just got full blood work which came out good. I am limited with exercise due to the rotator injury and am getting it operated on in August. Walking is the only cardio I can get in right…
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I opened my food diary. I am only trying to lose about 10 or so pounds.
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Just started the 21 Day Fix and love it so far!
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Hi.....would love to join. I need some extra motivation
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Hi...I have been on and off this site for a while but only on my own and have not had much luck losing the 10 pounds