lholmes1985 Member

Just log everything! Easy to do, after a few days it becomes as natural as breathing :) Focus on that goal first- 2 weeks don't miss a single log in, you'll be surprised at the changes that follow :) You can do this!

30lbs to go. Feels impossible

Log in everyday and you're off to a great start!! You can do it!!!

Soooooooooo FED UP over here!!! Time to fix it!

That I'm worth it. It won't be easy, but each day I make progress is a step towards a happy future

Like anything, it takes time to adjust to a new routine. This weekend have half of what you normally would, ten the next weekend half of the half you had the weekends before( that was a mouthful). And soon you'll be adjusted to one or two social drinks. 30 is coming for me in June. I think there's just something about 30…

Gorgeous eyes

Ontario here!

About 40lbs for me. But ugh been at this 3 weeks and NOTHING! So frustrated

Congrats on the weight loss! That's awesome! :)

I hear Ya! I avoid going out as much as I can! Friends are extremely few! But you've already done the hardest step- being mentally and emotionally ready to lose weight! That's great! You can do this! One small step at a time. Day by day! You'll get there. I promise!

London,Canada

I need a good cheat day!

Ok! I'll definitely grab a good scale! And up my water intake a lot :)

1260. Measuring. Should I be weighing instead?

Oh I will definitely check those out! Thank you!

Only one day I went over my Cals! I'm usually under :) Hopefully next week is better, but I find keeping up with the carbs/fats/proteins% really confusing

That's awesome! Congrats!

Stay focused and you'll rock it!

I tried level 1 yesterday- and my knees hurt so much, it's painful to walk!!! Ahhhh I must be reallllllly out of shape ontop of being really overweight. I couldn't do it again today

True. I have never been in jail. I've never done drugs

Hi! I'm with you on the busy parent! Time to get ourselves back on track and feeling and looking gret again! You can do this! A little bit day by day :)

Hi everybody! I'm Laura. 29 years old from Ontario Canada. I'm here to log what I eat in a day, so that I can see it- right there staring me in the face! The hope is that it will help me get focused on eating healthy, smaller portions, and lose some good serious weight! I want to feel good and look great again, have the…

It SO is!! It's definitely been one of the biggest factors in me not being successful in the past. But, I'm ready to focus on myself and getting healthy! Definitely will be leaning on the support systems here :)

Welcome! Best of luck to you! :D

Thank you so much! Any exercising tips for beginners?

Thank you so much! Any exercising tips for beginners?

step 1- build a support system! Complete! You can do this! Hang in there, bit by bit you'll start to feel good about yourself again! :)

Wow!! That's awesome!! Congratulations! I've got high hopes for myself, but NO support at home so I definitely need it here to keep me accountable and going

We're in the same boat! Let's do this!! It won't be easy, but anything worth it, never is!