This is it
Options

EVANNEAVANT
Posts: 5 Member
Hello all,
I am 24 years old and have been struggling since I was a teenager to loose weight. I have tried a food log before but never stuck with it. I decided that I am done TRYING to loose weight and that I WILL loose the weight and become healthy again. Its been really hard for me to get more than two weeks into my weight lose and then I become quickly discouraged if I mess up. If anyone has any pointers on how to last longer then any help is greatly appreciated. I've never had a support system before and even though my husband is there for me, he still gets to eat everything he wants to and doesn't work out.
I am 24 years old and have been struggling since I was a teenager to loose weight. I have tried a food log before but never stuck with it. I decided that I am done TRYING to loose weight and that I WILL loose the weight and become healthy again. Its been really hard for me to get more than two weeks into my weight lose and then I become quickly discouraged if I mess up. If anyone has any pointers on how to last longer then any help is greatly appreciated. I've never had a support system before and even though my husband is there for me, he still gets to eat everything he wants to and doesn't work out.
0
Replies
-
Just log everything! Easy to do, after a few days it becomes as natural as breathing
Focus on that goal first- 2 weeks don't miss a single log in, you'll be surprised at the changes that follow
You can do this!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.8K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 451 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions