This is it

Hello all,

I am 24 years old and have been struggling since I was a teenager to loose weight. I have tried a food log before but never stuck with it. I decided that I am done TRYING to loose weight and that I WILL loose the weight and become healthy again. Its been really hard for me to get more than two weeks into my weight lose and then I become quickly discouraged if I mess up. If anyone has any pointers on how to last longer then any help is greatly appreciated. I've never had a support system before and even though my husband is there for me, he still gets to eat everything he wants to and doesn't work out.

Replies

  • lholmes1985
    lholmes1985 Posts: 77 Member
    Just log everything! Easy to do, after a few days it becomes as natural as breathing :)
    Focus on that goal first- 2 weeks don't miss a single log in, you'll be surprised at the changes that follow :)

    You can do this!