This is it
EVANNEAVANT
Posts: 5 Member
Hello all,
I am 24 years old and have been struggling since I was a teenager to loose weight. I have tried a food log before but never stuck with it. I decided that I am done TRYING to loose weight and that I WILL loose the weight and become healthy again. Its been really hard for me to get more than two weeks into my weight lose and then I become quickly discouraged if I mess up. If anyone has any pointers on how to last longer then any help is greatly appreciated. I've never had a support system before and even though my husband is there for me, he still gets to eat everything he wants to and doesn't work out.
I am 24 years old and have been struggling since I was a teenager to loose weight. I have tried a food log before but never stuck with it. I decided that I am done TRYING to loose weight and that I WILL loose the weight and become healthy again. Its been really hard for me to get more than two weeks into my weight lose and then I become quickly discouraged if I mess up. If anyone has any pointers on how to last longer then any help is greatly appreciated. I've never had a support system before and even though my husband is there for me, he still gets to eat everything he wants to and doesn't work out.
0
Replies
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Just log everything! Easy to do, after a few days it becomes as natural as breathing
Focus on that goal first- 2 weeks don't miss a single log in, you'll be surprised at the changes that follow
You can do this!0
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