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Prior to my start of healthy choices, I ordered a box of GS cookies and candies from Wolfgang's. I am now a month and a half into my diet and exercise...and I ate the entire box of Tagalongs in one 30 minute binge session. I told myself, I might as well eat the whole thing now so I won't mess up on any other day of the…
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I weigh myself before and after I poop and I base my diet off of what my body's waste tells me. I've lost 8 pounds from one poop and I often chalk up small amounts of weight gain to not having pooped that day.
