Replies
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Most def. not LoL
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Yep. Love legs and heels player!
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Thx guys never really worked my back at a high volume. Really looking to put in work. Great advice
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Most Indian food use alot of different peppers spices. Peppers boost ypur meabolism. Just try to lower the carb intake on those dishes.
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Making sure I log everything I shouldn't be eating
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I find it filling to bake a large summer squash cut in half seasond with hot shot and parm cheese drizzled with olive oil and fresh cracked black pepper. Squash is filled with water so it fills u up.
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Shoe quality and fit is key. I have wide feet so i cant really wear most popular brands. Went to this place in va beach Runningect and they fitted me, had me walk, jog, run, and try on diff. Shoes. At the end they not only gave me advise and broke down how i performed with the diff shoes but, they also informed me of…
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Peanut butters great with celery. I like to eat it about an hour before i work out and sometimes after. Great for running for a while. High in protien with healthy fats. LoL jus try to stick to 2-4 tbsp. a day.
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Sure. Started feb 1st. First time on app looking for and to motivate others. U need it mentally for that extra push!
