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Finally Seeing Scale Results. 4 lbs this last week! Woohoo! About 9 lbs down sine June. Thanks to yoga 4 days a week and 1 day of body combat.
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I almost wish I would have measured my thighs and waist and arms, since I know yoga and body combat are making results that I don't appreciate yet. I am down 5lbs. total for summer workout schedule. Not too bad, but since I was already fat when I moved here and gained a magical 20 more, I am not even where I began before.…
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HI, I am Anna, I too am an empty nester now and am excited about that but surely miss my only son. He is loving the freedoms of adulthood but not the financial responsibility. LOL I am a teacher and I am trying to stay active, motivated and do something to get to a healthy weight. I think I eat good, I think I exercise…
