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I have a cheat meal, not a cheat day. I need my weekly dose of chicken wings and fries :)
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Thanks for the replies everyone! I decided to scale back my weekly goal to see if that works better for me. I've been logging for less than a month (I will be getting a food scale today, much to my dismay. I loathe the idea of doing it! Just seems too meticulous), but am excited to see how this works. My biggest issue is…
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Thank you for the reply! Currently, my goal is 2 pounds a week. Could you tell me why that would not be a good goal, please? This is the first time I've ever really been serious about weight loss.
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Name: Rachelle Age: 22 Height: 5'5" Start Weight (1st March): 150 Goal Weight (1st April): 140 1st March: 150
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I am looking to lose 25 pounds! Down to 22 now :) Feel free to add me.
