romygo12

Silk Dark Chocolate Almond Milk! Best ever to make smoothie....I mix 1 large banana, 1/2 cup Silk Dark Choc Milk, 1/2 tsp Vanilla Extract. Makes about a 12 to 14oz. glass of smoothie that's about 125 cals. depending on the size of the banana.

:D So glad you are going to look into the plan! Anytime you have any questions, please do not hesitate to contact me here! And the soreness sounds about right....I experienced that too.

jomac, sgrosick....About 7 years ago I was on Synthroid but not feeling better month after month. The last doc appt. I had, he just wanted to increase the med. again and I pleaded with him to do more testing to find out what was wrong, as I just didn't feel well. He said it wasn't necessary and I just needed more…