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If you feel like you have to cheat, its because something isnt right--is the plan you are on too restrictive maybe? Did you set your calories too low and are not able to enjoy eating the foods you like to eat now because of it? Did you decide to be on a diet, and therefore swap the foods your normally eat with diety foods…
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Hi Everyone! I am here, just not posting much at all lately. Been suffering with some medical problems again lately, and trying to keep my focus postive. My weight loss as has stalled for a few weeks already, up and down tenths of pounds but the base number doesnt change. I blame this mostly on the change of syntroid, and…
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Morning! Thought I would quickly check in, say Hi, and see where everyone is at this Sunday morning! I seem to be down a pound, which I will gladly take. The scale hasnt really moved for me in weeks, so I am glad to see it isnt broken anymore. Plans for today include packing for our trip tomorrow to see our daughter and…
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Hi. I am glad you started this thread... I feel that some of the challenges I have seen out here over the years is more about ego than it is anything else! You see it all over weight loss boards though, to be fair. Every brand has their version! I was doing weight watcher's and found that I was seriously despriving myself…
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Military diet? What? Who comes up with these things??!! Basic training and the school phase of training after has trainees eating huge calorie amounts most of the time to keep them satisfied and full of energy for training purposes. Once a person has graduated from these, they go on to their permanent duty assignments, and…
