We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Like everyone said, it is to each their own. For me I space my food out like crazy. So I can eat ALL day long. haha. I have a small something before I workout in the morning (less then 100 cals), shake after my workout, mid morning snack, nice sized lunch, similar size dinner and lots of snacks. I make sure I have snacks…