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@MelleeLag If I had to comment in this group, I would have typed exactly what you did. Same age, new, lbs to loose and hoping to hear some good tips to continue on a healthy journey
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Hello Just checking in, I am trying to navigate as this is my first time joining an online challenge. I introduced myself end of Jan, have been tracking on MFP which is a task because I have not been that consistent with journaling before. This is the year, ;) I have tracked 7 days in a row which is an accomplishment. But…
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Hello, I have had this app for many years, used off and on, not consistent with journaling although I know its helpful. Covid "50" as in lbs has me pulling out my numerous books on different ways of eating. I don't want to refer to these as diets. Paleo, Whole 30 and Keto. It's overwhelming and where do you start? So, I…
