amysteph1 Member

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  • I'm completely plant based since November and I love it!! I'm effortlessly losing weight, especially inches. I feel great and nutritional yeast is my new bestfriend. 😄 I rarely go over 1200 calories and recently implemented kettle bell workouts. I'm excited to see my lipid panel in April, cholesterol was up before I…
    in Plant-based Comment by amysteph1 February 2019
  • I use the GNC Lean25 replacement shake. I found it at Sam's Club for half the price! ($23) They only carry Chocolate but, it's great! I add 2 scoops of the Lean25, 1/2 cup of dry oatmeal, ice & half of a banana for breakfast. It's so filling & the Lean25 has all the daily vitamins.
    in Favorite Meal Replacement Shakes? Comment by amysteph1 March 2015
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