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60 min body flow 60 min hike with my baby on my back (20 pounds) 30 min aerobics:)
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So I guess my only questions are what are food sources of protein I really am not trying to eat meat. I like fish though but even that i only want to eat maybe twice a week. And does anyone know an affordable food scale brand? That's also good
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Lol I know. Usually I don't drink. I was celebrating a new job this weekend with friends
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Thanks I'll definitely check it out. Yes but not as often. I haven't noticed a drop in my supply, I also pump that keeps up the supply.
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Oh also the only ingredients in my cauliflower tortillas were one head of cauliflower and one egg and they were small
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I don't usually cook with oil when I do I use coconut and I enter it and I don't use any seasonings with most things. I don't have a food scale that's why I don't enter personal entries. I should get one though but I'm looking for a cheap on I don't have a lot to spend. Any suggestions? Yes I switched hummus brands Mid…
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I definitely want to try! How can we keep each other accountable? Wish there was a link to a generalized outline to make it easier.
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Awesome I'm in! Anyone want to track daily miles with me so we can keep each other on track?
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@kiwiOT I've been 155 before and I definitely wouldn't mind getting back to there! Idk how much does Beyonce weigh? Lol
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Female 22 250lb 5'8" add me I need help and motivation:)
