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I was going regularly about a year ago and I too have a love hate relationship with it. Everytime I entered the studio I'd think "why am I doing this to myself again?" But after class I'd be so relaxed and I started to see some changes in my fitness level. I'm thinking about going back as well!
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Cajun seasoning is always delicious
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Name: Rox Height: 5'9" Starting Weight (3/1):221.8 Goal Weight (3/31):215 3/1:221.8 3/8: 220.4 3/13: 3/20: 3/27: 3/31: Loss/gain for the week: 1.4 Loss/gain for the month so far:1.4 Struggles or successes of your week: Struggles: food cravings Successes: walked everyday during the week, met my exercise goals for the…
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You can do it!
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Add me :)
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Awesome!! Thanks!
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I love a challenge! Name: Rox Height: 5'9" Starting Weight (3/3): 221.8 Goal Weight (3/31): 211 3/1: 3/6: 3/13: 3/20: 3/27: 3/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:
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Agreed!! Lifting weights is the thing to do because it will allow you to burn more fat even at rest (ie when not actively exercising). And if you start to lift you will be very hungry on only 900 calories per day so you'll have to eat more. Healthy choices of course! Good luck!
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Me!! Feel free to add me. I need all the support I can get!
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Thanks! These look great!
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I nee need the support too. Trying to lose 50 pounds!
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Me too!!
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Same here. Feel free to add me as well!
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Same here. I lost about 30 pounds but gained them back. Looking to get back on track and make some real lifestyle changes this time. I'm Roxann 34 5'9" 220
