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This is me in a nutshell right now. Oh I eat and then overeat and then convince myself I'll start clean tomorrow but tomorrow's clean eating never comes and I'm left feeling unsuccessful and defeated.
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I've not joined any of these before but I have a huge sugar addiction and need motivation to stop that bad habit and to keep going with all the good habits. I love motivating others as well. I love seeing and hearing about people's successes. Do I just add yall as friends or we post on this thread daily? Show me the way! !
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Are the 2 days of fewer calories back to back days?
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Can you please explain how it works. It sounds like something I'd be interested in trying. Thanks
