angreed65 Member

I've been struggling with this as well. I'm at the lowest weight of my adult life, and I'm 51. I probably need to lose 20 more pounds, but I'm just trying to maintain right now. I'd really like to get to 100 pounds lost though ... that's about 10 more pounds.

Great job and great advice. Thanks for sharing.

I'm 51, and I've lost 92 pounds over the last 20 months. It was just lower calories then added walking after about 6 months. I eat a piece of bacon with 2 eggs for breakfast every morning. I usually eat a protein bar with coffee at work. Lunch is often leftovers or I'll make a soup for the week. Dinner is meat and a side…

Great job!

Wow! Awesome!

Thanks everyone! Our journey continues as we recently joined a gym so we can strength train. We even hired a personal trainer! I still need to lose about 40 pounds, and it's coming off very slowly. Our tips: Log all your food in mfp. Weigh all of your food. Eat lots of protein. Drink water. Start moving, and start slow.…

Great job! I hit the thrift stores this week too & found some bargains. I almost fit in some 14 pants so I'm right behind you!

Thanks for the info on this. I've just gotten back to what is now called "Aqua fit" at my new gym. I went to my first class in nearly 20 years this week!

Good job!! Keep up the good work!!

We joined a gym today! I'm so excited! We chose based on location, group classes and pool availability. Price was also good. The place is less than a mile away.

My husband insisted on getting an Apple Watch for me, and I love it, especially for the activity rings & the fitness app. It's really motivated me to move more, and I like earning achievements! I like getting notifications on my wrist too.

Great work! Thanks for the inspiration!

Wow! Great job! Thanks for sharing your inspiring progress!!

Good job!

Awesome! DH and I are into Star Trek & already planning our costumes! You rock Ms Marvel!

Awesome! You certainly inspired me tonight! You look wonderful!