Replies
-
After 12 perfect days, I went over my calorie goals by 179. Hubby is out of town and I do better when he his home because he is the cook in the family. Anyway, I know where I went wrong, being honest about it, and ready to tighten up tomorrow.
-
Anybody else like me? I got up to 430lbs. I am in a non-surgical weight reduction program through a hospital. It will attack my situation from multiple angles. I've had 10 good days with food. Exercise will be added this week. Not sure what they have planned as I can't do much. I am 55 years old & doing this for health,…
-
Another good day for me. I weigh tomorrow. After eating well for 10 days, I am feeling much better & optimistic.
-
Never mind, I figured out what MFP means. :)
-
Hello, my partner and I are beginning our weight-loss journey. I weigh 429! What does MFP mean?
