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Name: Ella Height: 165cm Start Weight (1st August): 75.35kg Goal Weight (1st September): 73kg 1st August: 75.35kg 8th August: 74.5kg 15th August: 74.2kg 22nd August: 29th August: 1st September: Weight lost/gained this week: -0.3kg Weight lost/gained this month: -1.15kg Successes/struggles this week: I was at 73.5kg…
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Name: Ella Age: 19 Height: 165cm Start Weight (1st August): 75.35kg Goal Weight (1st September): 73kg 1st August: 75.35kg 8th August: 74.50kg 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: -0.85kg Weight lost/gained this month: -0.85kg Successes/struggles this week: So far so good, I'm…
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Name: Ella Age: 19 Height: 5'5'' Start Weight (1st August): 166lbs Goal Weight (1st September): 162lbs 1st August: 166lbs 8th August: 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: Weight lost/gained this month:
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Name: Ella Height: 5'5'' Starting Weight (3/1): 162.1 lbs Goal Weight (3/31): 155 lbs 3/1: 162.1 lbs 3/6: 158.8 lbs 3/13: 3/20: 3/27: 3/31: Loss/gain for the week: -3.3 lbs Loss/gain for the month so far: -3.3 lbs Struggles or successes of your week: I overate immensely two days ago, but for the first time I managed to…
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These are some confessions about the last couple of months. a) I sneaked out and went to the supermarket just to buy a bag full of sweets and snacks (white chocolate bar, milk chocolate bar, bag of chips, two containers of ice cream, croissant) and ate it all in one sitting when I got back home. b) I hid my food stacks…
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Name: Ella Height: 5'5 Starting Weight (3/1): 162lbs Goal Weight (3/31): 155lbs 3/1: 162lbs 3/6: 3/13: 3/20: 3/27: 3/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week: Let's do this =)
