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Thanks. Good to hear.
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OK. Trying again. Just back from holiday and asking about the likelihood of a 10 hour flight contributing to apparent weight gain.
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I give up. I keep losing my posts.
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Post lost
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Clean your teeth, close your diary and find something to do.
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I am on holiday and am positively seeking out photo opportunities, whereas I used to hide. The fat woman doesn't live here any more ☺
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Lost the end of that! I had those things because they were new to me. I am avoiding the things I can have as easily at home.
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I am in Canada, on holiday fromthe UK. Yesterday I had poutine and green apple gelato (
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Yes. My son said It was the worst film he has ever seen ... oh, you mean the seats...
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Probably UK only, but Trewithen Dairy natural yoghurt is delicious. I've just had 100g with 40g red grapes and it felt luxurious :)
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We on MFP are a more educated audience than most, so maybe things which didn't surprise you, lizzynose, are not generally known. I didn't find her negative about clean eating - she gave it a thorough go - but negative about excess. She checked with real scientists and actual dieticians, and her interviewing of the alkaline…
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You sound like a hoopy frood who really knows where her towel is.
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It works for me; I am eating out with friends tonight. just on today's calories, I will be over, but taken in the context of the week, I will be fine - I have been saving up :)
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I use Simply Walking. It is quite basic but serves my needs. I don't know how "true" it is, but it is consistent with itself, so provides a solid base for my judgements.
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"Sorry I'm from the UK, we use ml here. Never used a fl oz in my life" Sophie Small95, I am guessing you are 20 or 21 (based on 95) When you are as old as I am, (52) fl oz is what you were brought up on, even in the UK :)
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Deserving of a Darwin award!
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attempting to do squats on top of a stability ball with a barbell Channeling my inner McEnroe here: "You cannot be serious!"
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Well done, stardust_1992. Just keep going. When I started this in March 2015 I weighed 95k and was UK 16/18 with a bmi in the obese range. Now I weigh 68 k, my bmi is bang in the middle of the green zone and I am currently wearing today's purchase of size 10 shorts; I never thought THAT would happen! Stick with it. You…
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Thinking about it - got to think about something whilst on the elliptical, in the absence of lessons to plan - this weight can't ALL be fat; I haven't been eating like that! So whilst I have altered my activity setting and will tighten up on everything, I'm not going to worry - yet! I am still below my original target…
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I keep considering lifting, but I don't think I am sufficientl hard core / commited; my shape is fine for my usual needs and this is England - flesh flashing weather is rare.
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If only it were possible to target where the fat goes from - but it isn't. The hot weather is showing me that I could stand to lose a bit more tummy, but experience has shown that any further loss will hit my boobs. I will sacrifice tummy flatness for boobage.
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I seem to have acquired 1.5k which I can't really account for, so I am taking all this good advice for myself.
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Well done, Jodie. I, too, am down from UK size 16/18 (closer to 18) to 10/12 (more often 10 these days). Buying some crops last week I took the 10 and the 12 into the changing room, convinced that the tiny 10 wouldn't cover even one leg. So, I bought the 10 which fits comfortably; my brain hasn't caught up with my body.…
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I hate this "good boyfriend / girlfriend" stuff. It doesn't sound like people treating other people as people. Maybe I am just old.
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CICO is the same post documentary marathon as it as before. You still have the same purchasing power. Forget other people,just do you.
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This is where I was a few months ago. It takes a while, but you learn to hold the balance and enjoy the leeway. Congratulations.
