dazzle122 Member

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  • Hey, give it a go if it's something you enjoy. Iv been swimming laps twice per week for an hour since March, have rests for about a minute in between sets (I do approx 60 lengths of a 25 metre pool). I got in to it following coming off crutches due to stress reaction after giving a military boot camp ago (was on them for 3…
    in Losing Fat/weight with swimming? Comment by dazzle122 June 2016
  • Sorry to hear you're injured. How about going for a swim? Not sure if your non weight bearing/partial/ or no restrictions; but non weight bearing excercise; even a gentle swim will be good as a starting point in your recovery if you're not able to do much for a while. Psychologically it may help also! I was non weight…
    in Injured and can't exercise- help needed Comment by dazzle122 May 2016
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