LitenMage

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  • This, really is... extreme. Might I suggest that you relable ´binge´ as ´addiction´ instead? That is what I have been forced to do. A good number of years ago I was a thin regular person. In fact, I was perhaps unusual, in that I normally declined cookies when offered, never ate ice cream and seldom bought a chocolate…
    in Please help...can't stop eating junk! Comment by LitenMage March 2015
  • Google search "calories burned for different activities" gave many links. One was www.myfitnesspal.com/exercise/lookup When I chose "Dancing, aerobic, ballet or modern, twist" and put my weight to 82 kg plus 30 minutes of that activity, it said: Calories burned: 197 These are estimates, of course. As a general rule of…
    in Working out calories burned for a workout Comment by LitenMage March 2015
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