scottiedavies

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  • As far as taste goes, I completely agree with you. For those wanting some evidence, there are alway articles that support either side. Here's another that shows the risk of saturated fats. Yamagishi, K., Iso, H., Kokubo, Y., Saito, I., Yatsuya, H., Ishihara, J., ... & JPHC Study Group. (2013). Dietary intake of saturated…
  • A quick search gave me this Mann, J., McLean, R., & Te Morenga, L. (2013). Evidence favours an association between saturated fat intake and coronary heart disease. BMJ, 347, f6851. Chicago
  • I get the feeling that people are making their decisions from a very dated perception of margarine. Agreed that margarine does contain trans fats, but in a quantity far less than when margarine was first introduced. Now margarine is made with very little trans fats. Butter on the other hand contains around 50gr saturated…
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