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3/2: 172 lbs 3/9: 169 lbs 3/16: 3/23: 3/30: Loss/gain for the week: 3 lbs lost Loss/gain for the month so far: 3 lbs lost Struggles or successes of your week: think a lot of the 3 lbs is water weight as I didn't keep on track that well, fingers crossed for next week!!
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Oops! Well yesterday did not log what I ate with my auntie. Had a dessert. And later at night found my partner had made a lovely fish lasagne with garlic bread. Did not log that either. BUT did not think Sod it all because I had slipped and binge on chocolate later so for me that is a win! Just for today: Log everything I…
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Yesterday I succeeded in simple goals of logging everything I eat and not giving in if I eat more than I should. I was over my calorie goal by around 100 calories again. I can live with that. Today I am taking my auntie out for a very late Christmas present lunch at her choice of a Wetherspoons so do not expect to stay…
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Done! even though over calorie goal I am happy with yesterday. Just for today (3rd March) I will stick with same goals as yesterday - simple but helpful for me!
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Hi on another thread I was told to click the star at the top of the thread. this turns it yellow and means when you click the star at the top right of the forums page you can see all the threads you have starred. I'm really glad I found that early on as these forums look like they are so fast moving I would never find a…
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Hi there I'd like to join in please. I'm just starting up with MFP today and this thread looks like it may help keep me on track and accountable! Name: Morag Height: 5'2" Starting Weight (3/2): 172 lbs Goal Weight (3/31): 168 lbs 3/2: 172 lbs 3/9: 3/16: 3/23: 3/30: Loss/gain for the week: Loss/gain for the month so far:…
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Just restarting attempting weight loss today - hopefully to keep it off this time - and this thread popped up on my home page. Sounds like a great idea to not get overwhelmed. Just for today: I will log everything I eat I will not give in and eat everything in the cupboard if I go over my calorie goal.
