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Thanks, isulo.
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Sympha, iron from cocoa!!!! Who knew?!Thanks!
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Thank you very much, mango! You even looked up my age, hehe
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WOW! Thank you both! These is great info. A lot less worried now.
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Have you changed the kinds of food you usually consume? More carbs? I have to be super careful of potatoes and of eating fruit o an empty stomach. I would be hungry in no time. Also, if you are exercising more that can happen.
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I started yesterday too! Here we go, people! 50 pounds to loose.