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I have a pair of crocs flip flops that I wear especially indoors. They have the perfect arch support built into them. Walking bare foot seems to make the issue worse, so being able to have a pair of slip on shoes with gentle arch support really seems to help.
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So to preface, I used to be an elite martial arts athlete and when I retired, I took up running to stay in shape and fell in love with it. I have been suffering from PF for 15 months now. I was in the best shape of my life, then boom. The first podiatrist put me in a boot and scheduled physical therapy and I'm to sleep in…
