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Does anyone else see that logging the daily foods doesn't seem to match the number they give you at the bottom after you have completed the diary for the day? It's an incentive for me to see that in a 5 week period - you will weigh this amount...I get excited by it. I never go of course and I see that, for example 5 weeks…
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I really appreciate the feedback! My husband and I cook very well! Very different fun healthy foods-he gardens and I use it all! So eating like this to me is very attainable. Sure...let's add some bread or carbs back in at some time, but not right now! I have to lose 50 lbs total. I am seriously taking it 10 pounds at a…
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Congrats on your weight loss! I started Keto on Aug. 21st and am down 42 lbs. Our food is awesome! We have a garden and love cooking new healthy dishes every day!
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Try Almond Milk!! I have gone from caramel and low fat flavored creamers to almond milk and Truvia for your sweetener.
