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I'm 5'2" and after quitting smoking a year and a half ago I put on an instant 30 pounds without any change to my eating habits. My current weight is 150 but want to get back to 125 where I felt my best. It isn't coming off easy. This is my 3rd diet in 6 months. My doctor blames it on my age which is 45, I think that is BS.…
