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Name: Emerald Age: 34 Height: 5'4" Start Weight (1st October): 171 Goal Weight (1st November):159 29th September 171 1st October: 171 8th October:163.6 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: Lost 7.4 Weight lost/gained this month: Successes/struggles this week: Worked out hard…
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Name: Emerald Age: 34 Height: 5'4" Start Weight (1st October): 171 Goal Weight (1st November):135 29th September 171 1st October: 171 8th October: 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
