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Let's do this! Name:Rick Height: 6'1" Starting Weight (3/2):268 Goal Weight (3/31): 255 3/2: 268 3/6: 261.2 3/15: 256.2 3/20: 3/27: 3/31: Loss/gain for the week: -5 Loss/gain for the month so far: -11.8 Struggles or successes of your week Doing great can't believe it! :D
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I'm in the same boat. Trying to fig out what my in take should be. so for at what MPF suggest for me is working. But still a little hungry in between meals.
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I try to stay under the MFP calorie count and don't eat back my exercise calories.
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Welcome to the community! Just finished my 1st week
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Name:Rick Height: 6'1" Starting Weight (3/2):268 Goal Weight (3/31): 255 3/2:268 3/6:261.2 3/13: 3/20: 3/27: 3/31: Loss/gain for the week:-6.8 Loss/gain for the month so far:-6.8 Struggles or successes of your week: Struggles:Finding Healthy food that I like and willing to eat! Success: losing 6.8 lbs the 1st!!!
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I'm not a big calorie counter it's more about the total carbs in take in.
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Let's do this! Name:Rick Height: 6'1" Starting Weight (3/2):268 Goal Weight (3/31): 255 3/2:268 3/6: 3/13: 3/20: 3/27: 3/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week
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Hi welcome! I'm looking to lose 30lbs. So we're Un the same boat lol add me if u like. And anyone else too looking for support and will support other too
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I'm anyways looking for new friends. Add me it you like and we can support each other
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Welcome to the community! I am also new here. Follow the plan diary for good. Looking for friend to help support me in this journey fell free to add me
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Welcome to the community. I'm new here too. Also looking to loss a good amount of weight. Fell free to add me! Everyone's welcome to add me
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Welcome to the community
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Neenah,wi here
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Try some protein shakes lots of different kinds ouT there
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1st time with this app hope everything goes well lol trying to lose weight and training for a duathlon (my 1st) cycling part I got just haven't run in over 20yrs going to need some Friends of encouragement on this one
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I eat a lot of deli turkey with wheat buns salads. Fruits and vegetables.And staying away from the fast food places.and watch portion sizes.
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Ty
