hisangelsong Member

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  • You make some good points. I have been measuring, and am seeing positive results. I am also feeling better. I appreciate the encouraging words, so much! That is what makes this type of support system so important. We don't even have to know each other, we can still know their struggle. I was down.... But I am not out!
    in Just starting my journey....... again Comment by hisangelsong March 2015
  • I am feeling discouraged. Yesterday afternoon I weighed myself because I just "couldn't" wait 1 more day. I was excited to see another 3 lbs come off. But when I got on this morning for my official weekly weigh in, The scale said that I had actually GAINED.4 lbs. What happened! 3 lbs plus gained back in 1 day? And I didn't…
    in Just starting my journey....... again Comment by hisangelsong March 2015
  • I feel like I have been "dieting" my whole life, and it has gotten old. I can relate to the beating yourself up that Kcakja mentioned. I do the same thing. I KNOW what is healthy and what I SHOULD be doing, but just don't always do it. I will try to not let it stop me, this time.
    in Just starting my journey....... again Comment by hisangelsong March 2015
  • That is awesome! I am just starting out, but so far I am down 5 lbs.
    in Bariatric Sleeve Surgery Comment by hisangelsong March 2015
  • I want to thank you Demorafairy for posting the article. http://www.aworkoutroutine.com/starvation-mode/ I really enjoyed. it opened my eyes to why I was not successful with the weight loss program mentioned.
    in Correct calorie deficit Comment by hisangelsong March 2015
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