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Awesome
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Bravo bravo. Totally awesome I am so inspired. This is my 2nd day
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How many sets do you do at a time(squats) And how many days a week. You look awesome. Way to go
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I'm 43. Also a nurse and very determined Please add me
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Add me
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Add me
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Add me
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I just downloaded it won't except my email I'll try again tomorrow I've never heard of that app
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Please add me Welcome back I just came back yesterday
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Hello How are you? Add me
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Hey there. Day was good. Yes the struggle is definitely real. This is my second day back using this app and yesterday my husband brought home a dozen of doughnuts. Really? So I totally understand I had to tell myself if I want different results I have to do different things. Tired of being tired. I kept it moving and was…
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Please add me
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I just sent you a friend request You have to click on the friend and accept
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Please add me. We can help each other
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Add me
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Awesome Add me
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You can add me
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Hello. My name is Marisha. I am 43 years old also mother of 2. I am a registered nurse. I have 35 pounds to lose and this is my 2nd day back using MFP app. I would love to be apart of your support team. Please add me
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Hello I am 43 years old and I am on 3 blood pressure medications and if I keep on I'll be on 4. So I encourage you all to listen listen listen to your doctors. Don't be a statistic. It's easier to do a prevention. Meaning do what you have to do to not get on the medication. That's easier than on meds trying to get off.…
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Yes I agree. Good luck to us all. It can be done. Like the little engine that knew he could. I think I can, I think I can. We can switch it and say I know I can, I know I can
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Thank you ghful. And to Karen Owens that is awesome that you not only walked but was going for round 2. That actually helps me reading that. Very motivating. I'm starting a 21 day challenge tomorrow, July 21rst. I will be exercising for 21 days straight at least for 15 minutes a day. Most days will be more than 15. But as…
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Please add me. I'm 43.
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Add me. Email is [edited by mods]
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Do we just log in our weight here each week?
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I would love to do weekly weigh in. I'm 43, need to lose 35 pounds. I weigh 169. Today is my first day back please add me
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Hello Neena, my name is Marisha, I am 43 years old and have to lose about 35 pounds. If you are interested in being weight loss buddies for the long term send me a friend request. I've tried to lose the weight before and just didn't stick with it but this time I feel it will be different. Hope to hear from you and God…
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Hello. Yes I was a nursing student twice. In 2003 in LPN school and again in 2007 in RN school. It is easy to want to stress eat when stressed in nursing school. But remember the outcome after you eat the food. Will feel tired, bloated. Will get a sugar high then crash fast. Then the guilt will set in and that's something…
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I just added you
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Hello to all I'm going to add u all as my friend that posted on this one 7/19 until today it is 6 people It would be nice if we had our own support/accountability group. I'm going to request everyone now. The 6 names I'm adding is stacey2428 bellahdz DeniceLmt anniedilullo Amberly_Zissa ameliarulie
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Hello my name is Marisha. I really need a support group. I have about 40 pounds to lose. I'm on 3 hypertension medications and if I don't lose weight I'll be on more. I lose than I gain it back. It's very depressing. Im always tired no matter what I do. Trying to motivate myself to exercise. And I have a treadmill and a…