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Wtg!!!
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I eat mine back because it motivates me to exercise so I can eat more. In the past I've been too harsh on myself and I can't stick with it. So far it seems to be working. I don't feel deprived and I'm excited because I'm enjoying my exercise now. Also it's still teaching me portion control because I could never exercise…
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Hi congrats on the job well done! I'm about 10 lbs in. This is where I usually slip up and give up but feeling like this time might be different