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Well I was doing so well this week, then someone brought cupcakes :o. Yes, I did partake in one lemon cupcake, guess that means more minutes on the elliptical this evening. Not going to beat myself up about it though. Hope everyone is doing well - keep plugging along!!
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Fage 2%... it is not as tart as most -- great with fresh berries mixed in
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Good morning my fellow 50+'s --- lets all get moving today, eat well, stay positive, and do our best to be great role models for those lovely young women who think "older" won't happen to them!!! (Yes, admit it, we were all one of those once.) Have a wonderful and blessed day!! :D
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Mary from MN - try looking at Play It Again Sports for free weights. We have gotten a lot of great deals there. Also, look for any gyms that are closing or getting rid of equipment as they really sell stuff cheap. I am looking for a new treadmill through both those avenues right now.
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clgswisher Age: 50 Height: 5' Start Weight: 124 3-1-15 Goal Weight: 118 8th March: 15th March: 22nd March: 29th March: 1st April:
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clgswisher from Calhoun, GA, just turned 50 and getting over shoulder surgery in November. Not working out has caused me to gain about 15 lbs. Looking to get that off. Hopefully will be able to get back to swimming here real soon and get back to triathlon this summer. My goals for March: walk/run 30-60 mins per day…
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I just turned 50, 5' and weigh 124 right now after shoulder surgery about 3 months ago, looking to get back down to my comfortable weight of 110-112
