FitGirlNai Member

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  • I took Contrave in the generic form (buproprion and naltrexon) for about 12 weeks and lost 12 lb without doing anything else. No diet or anything. I stopped loosing weight after 12 weeks but I was on the lowest dosage. I was supposed to titrate up but I was never able to because at the higher dose I couldn't sleep.
    in CONTRAVE 2022 Comment by FitGirlNai January 2023
  • Some drugs make people loose and some make people gain. It depends on which medication it is, the dose and the individual. Remeron and Zyprexa would be the worst in causing weight gain for some . Wellbutrin is used for weight loss in the drug Contrave.
    in Do you think antidepressants made you gain a lot of weight? Comment by FitGirlNai January 2023
  • I find that 16:8 helps me with my appetite and be in control of hunger and eliminates mindless or emotional snacking. The 1200 calories then add up quickly with adding some wholesome fats. There's 9 calories per gram of fat. So to salads I add 1 or 2 eggs, avocado, and usually a creamy dressing. Make tomato bisque with…
    in 1200 calories/day Comment by FitGirlNai January 2023
  • I just got back on here and realized I started my profile 7 years ago to track my nutrition during pregnancy! I've had my baby (now 1st grader) and 3 job changes since then 😬 ! Time to finally drop that baby weight. Better late than never. I haven't had any added sugar or flour about a week-now. If you want please add me.…
    in Comment here if you want more friends!! Comment by FitGirlNai January 2023
  • Once I had strong motivation cutting out flour and sugar has been easy for me. Temporarily I am increasing my fat so I feel satisfied while adjusting. I remember giving up sugar and flour for about a year in 2018 and after a couple of weeks sweetened things like yogurt taste way too sweet and there's no more cravings. I am…
    in no sugar or flour, food addiction? Comment by FitGirlNai January 2023
  • Add me. I'm working on losing some pounds from baby
    in Post here if you want more friends! Comment by FitGirlNai August 2016
  • I haven't been on in so long I forgot how to add people. Go ahead and add me. I need some motivators too. I just had a baby a week ago but I'm ready to at least start out slow.
    in Looking for friends Comment by FitGirlNai August 2016
  • I'm using it now . I had a csection August 10th. I've been using it for 2 days. It helps with the pain and my waist seems less bloated already. My lower belly is still bloated I think the uterus is still shrinking down. I would recommend going to babies R us or Buybuybaby to try it on first depending on your shape it.
    in Belly Bandit/Belly supports Comment by FitGirlNai August 2016
  • Add me! I need to unload 35 lbs by summer. I'm all in. B)
    in Post here if you want more friends! Comment by FitGirlNai March 2015
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