BikiniTiff

Try Quinoa, it is a grain. It has a nutty flavor and has the consistency of wheat grains when cooked--firm but chewy. It is a South American grain and is high in protein. It is really good for you and you don't need much to spice it up--the flavor is great. The boxes also have really good recipes. You could also make…

Don't beat yourself up and don't give up. You probably won't be able to keep up and that's okay. You will be able to eventually. Just press play every day!!! Do what you can and modify!

So very true! I was eating under my calorie goal and not losing weight (I am exercising as well) and getting very frustrated. I thought to myself, why am I hungry all the time and not losing weight? This is stupid. So I ust starting eating what I wanted when I wanted to eat it--no holds barred for one whole week. I thought…