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Name: Louise Age: 27 Height:5; 4" Start Weight (1st November): 147.5 Goal Weight (1st December): 143 (baby steps!) 1st November: 147.5 8th November: 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Foreseeable struggles:…
