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I spent the first three decades of my life giving absolutely no thought to what I ate, then one day out of nowhere my metabolism slowed down. I thought I could use a calorie diary for a few weeks then stop, but I went right back to gaining weight when I did. I am realizing the same thing, being healthy and fit has to be a…
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Dreaming about food. The scale told me I was fat. White Powdered Donuts.
