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Hhhmmmm...i KNOW i will get called on this but...here i go... You cannot have anything you please. That mentality is what got us in trouble in the first place. Whole foods that are not prepackaged is best. PB? Mmmmm...maybe natural but not Skippy or what have you. I have begun eating salads without dressing because i still…
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I am in college for my third degree...should graduate in December. It is hard to eat right exercise work almost 40 hours a week and still make time for my kids and future husband. I just try to think one day at a time and not think about how stressed and overwhelmed i am sigh... But we are all in this weight journey…
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Hi im from minnesota add me if you like
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Hi! I find that people dont really talk to others in the gym unless they already know them. Keep trying to put yourself out there...i know its scary at first but a smile and a friendly hi goes a long ways. We are all in it together. Keep up the great efforts and be patient.
