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Im in for 75! [img][/img]
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I just started her workout this week! I am so sore but I absolutely love it. I think it's definitely worth a try!
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I am a server so I thought it would be interesting to see how many steps I take and calories burned during my shifts at work. I guess I'll just carry my phone with ne
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Nice! Thank you
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Thank you all for your feedback!
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I am using my phone's accelerometer to count my steps. Took a walk for 30 minutes, walked over 4,000 steps and in MFP it calculated that I burned 56 calories with that walk. Then I added the exercise into MFP saying I walked 3.5 mph for 30 minutes and it calculated I burned over 100 calories. Considering I know the pace I…
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Very true.
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Hey hey! I tend to get overwhelmed focusing on the end result. I need to remember baby steps! Thank you!
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"You don't have to be the person you see." I like that! Thank you