Replies
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I'm in! April 1: 11,390
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I'm tied to a desk 8 hours a day (coder) and I manage to get 10k steps most days. I can tell you it took planning initially though. I get up half an hour early so I can treadmill 30 minutes before work. Work starts at 7 and I have a nearly 30 minute commute so yeah I'm up with the birds. I'm too tired to workout at night…
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I'm a medical coder for a rheumatology group which means I read a lot of visit notes. Every now and then I read of someone who didn't test positive to any food allergies but gave up gluten and had such significant improvement in joint pain they came off their pain meds (and some of these are heavy duty) and were…
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I've spent most of the last year struggling with WW new program. I see people that have fantastic results there, but I am not one of them. The SmartPoints program is fairly restrictive. I'm a diabetic on insulin so I'm also counting carbs separately. Decided it's much easier to count once at MFP and be able to see true…
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I've been with WW most of the past year. Truthfully I feel kind of stalemated with it. I lost initially then felt very restricted by it and gained back most of my loss. I'm diabetic so have to count carbs regardless and that is much easier to do with MFP. People have success with both; just a matter of what is the best fit…
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I have the Fitbit One and love it because it's discreet and simple. Step count appears to be right on the money. It was around $75 I think but worth every penny in terms of motivation and data.
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7500 average if I just power walk on both 15 minute breaks. To hit 10k, I have to add either 45 min on treadmill before work or 20-30 min on treadmill before work and 20 min after work of some sort of intentional movement. It helps to park as far away as possible and get those extra steps. I've found it definitely takes…
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SW: 188.2
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I'm in!
